Insight Over Intensity When we don’t get what we want, we usually push harder. More effort. More hours. More pressure. But the answer isn’t intensity, it’s insight. Force doesn’t create freedom. It traps you in the same level of consciousness that created the roadblock in the first place. If you want different results, you don’t

Your Energy Sets the Tone Your energy sets the tone for: How clients perceive you How problems get solved How your team makes decisions How your business runs without you When your energy contracts, your team notices your urgency, anxiety, and need for control.The result is chaos, doubt, and dependency. When your energy is expansive,

Knowing Isn’t the Problem. Being Is. Your next breakthrough starts with who you’re willing to become. Most founders know what to do. They know they need to: raise prices. scale with systems. hire better, not faster. step out of delivery and lead. Knowing isn’t the gap.Being is. The space between where you are and where

What Buffering Looks Like in Business Buffering is what you do to avoid facing what you’re afraid of. Eating when you’re not hungry Shopping for things you don’t need Pouring another glass (or two) of wine Scrolling on LinkedIn, comparing yourself You justify it by saying:I deserve a break.Just for a minute.Everyone does it. But

Circumstances Don’t Cause Feelings For over a decade, I thought my feelings about my business just happened.They felt inevitable, given the circumstances. After all: Customers cancelled ordersEmployees made mistakesSoftware wouldn’t workDeliverables were lateProspects didn’t signNumbers were down So of course I felt:OverwhelmedFrustratedStressedIrritatedAnxiousTired But the circumstances weren’t causing my feelings.My thoughts about the circumstances caused my

The Exhaustion of Constantly Fixing Yourself Constantly trying to “fix” yourself is exhausting. Fix your business, and relationships struggle.Repair relationships, your health suffers.Address health, and finances tank. When life is a perpetual to-do list of things that aren’t good enough, you can’t relax.You’re always scanning for what’s wrong. Nothing is wrong with you. You don’t