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letting go of anger how to release anger moving on from anger stop holding onto anger letting go of resentment dealing with anger releasing negative emotions moving forward after betrayal emotional resilience choosing how to respond

Letting It Go

When a key employee started a competing firm and took one of our clients with them, I was furious. They’d signed a non-compete and an NDA, so as far as I was concerned, they were clearly in the wrong. I knew I had to respond. If I didn’t fight it, did that mean my agreements

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receiving feedback as a leader handling criticism at work leadership self-awareness responding to negative feedback overcoming defensiveness accepting constructive criticism employee feedback for managers leading with high standards emotional reactions to criticism

When It Sticks

I heard the same criticism in employee surveys, exit interviews, and even from people on my senior leadership team. I was too critical.Hard to please.Rarely satisfied. And each time I heard it, some version of this thought went through my mind: But am I wrong? Usually, I thought I wasn’t. The proposal could be stronger.

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admitting you don't know as a leader leadership humility confident leadership asking better leadership questions empowering your team delegating as a business owner leadership and vulnerability transitioning from founder to leader

Knowing It All

Would people still respect me if I said I didn’t know?  I didn’t think so.So I rarely said it.  I believed my business was growing and profitable because I knew things other people didn’t know. My expertise helped me win clients and earn the respect of my team. Knowing made me feel smart and important.

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how to address poor employee performance employee performance conversations managing underperforming employees difficult employee conversations employee performance management giving clear employee feedback handling difficult employees employee accountability employee role fit performance improvement conversations

5 Minutes Vs. 30 Seconds

They’re great.They’re impossible.And you can’t afford to lose them. At least that’s what you keep telling yourself. You have lots of evidence for the “great” part: They’re reliable. Everyone likes them. They know where everything is and they’ve been with you for years.  Then there’s the other part. The part about how their actual job isn’t getting done. Or maybe it’s the other kind of

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rest and work performance importance of rest productivity and recovery sustainable productivity rest for business owners energy management for leaders avoiding burnout replenishing your energy working at full capacity productivity beyond accomplishment

Something to Show for It

There is always more to do. That’s what makes the voice in my head so convincing. It’s technically right. And the voice isn’t new. When I was ten, as soon as I finished my Frosted Flakes, it would start urging me to make the bed, read the book, practice the piano.  Plus there was always the bike to

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business risk awareness identifying business risks managing business risk business risk management preparing for business risks assessing business risks risk and opportunity contingency planning business resilience leadership risk awareness

What I Chose to See

My husband loves to tell the story about something I said when we first met. “I’ve created my reality by thinking a certain way and if you challenge it, everything could fall apart. I have to believe what I’m doing is right and stay focused on where I’m going, not on what could go wrong.” He thought

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