Most of the time, we don’t question our own beliefs. We’re pretty sure what we believe is true – that’s why we believe it! Many of us may not even consider ourselves to be people who have Beliefs with a capital B–but we

Last week, I talked about how overwhelm is optional–and that opportunity can be found even when circumstances seem most uncertain. This week I’m diving into a simple tool you can use to move from overwhelm to clarity.  Most of us weren’t taught how

I’m willing to bet that most people would consider us to be in a “bad” situation right now. From a global economic perspective, a public health perspective, an environmental perspective…there’s a lot of evidence for that belief. What I’m hearing most right now

Remember the feelings of excitement and eagerness you had when you started your business? How energizing it felt to create something from nothing? What happened to those feelings? You no longer feel that way because instead of thinking about the future with enthusiasm,

Most of the time our minds are running on autopilot. The problem is when we are not consciously aware of our thoughts, they can lead to feelings and actions we don’t want, like feeling anxiety and overworking and overeating. Our brain has a

Think about the answers to these questions: How much time do you spend writing proposals? How many of them do you win? How accurate are your estimates? How long does it take you to get paid? If you’re running a professional services firm,