In business, you take risks and enter the realm of uncertainty and overwhelm all the time. You learn how to create something from nothing. It feels uncomfortable.⁠ Even when you’re working on things you want to do, like hiring staff for growth or

Every breakthrough you achieve, every goal you reach – from building a scalable business, creating positive cashflow, or staying in peak physical condition, all begin with a thought. In business school, they teach us how to develop strategies, understand markets, and crunch numbers.

Running a business is like being in a serious relationship. In the beginning, you can’t stop thinking about the other person. You’re in love and everything is great. But over time, you start noticing little things you don’t like. Maybe your partner leaves

We like to think when it comes to difficult decisions we use reason and logic to weigh the pros and cons. But the primitive part of our brain works against us. It lobbies for the option requiring the least amount of change. You’re

Your brain has two parts. The neocortex is responsible for thinking, planning and taking risks. It’s the part you use when you decide to start a business. The limbic system is often called the “old brain” and it’s responsible for emotions, safety and

Once you make a decision to do something, take a moment before you act to notice what you’re thinking. For example, say you decide to invest in new software for your business. Notice what thoughts immediately start to surface and how you feel